Stress & Anxiety
There are a variety of tools that you can use to manage stress and anxiety. I can help you learn those tools and apply them to your everyday life.
New Moms
1 in 7 women experience anxiety or depression during pregnancy or after. There is help available and you can get better. Click Here to see how.
Relationships
With specialized training in relationship therapy, I use couples counseling to provide effective tools and techniques that can help a partnership last.