There are a variety of tools that you can use to manage stress and anxiety. I can help you learn those tools and apply them to your everyday life.


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New Moms

1 in 7 women experience anxiety or depression during pregnancy or after.


There is help available and you can get better. Click Below to see how.

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Are you worried about your relationship with your partner? Have you noticed that everything turns into a fight, no matter how small or large the issue? Does it seem like the communication in your relationship has deteriorated? If so, couples counseling may be a helpful step in getting your relationship back on track. With additional training in relationship therapy, I use couples counseling to provide additional tools and techniques that can help a partnership last.

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Hello, Iโ€™m Yasmine!

Licensed Marriage and Family Therapist LMFT#94847

Sometimes, our lives can become a little too much for us to handle on our own. I believe that therapy can be a great way to learn how to navigate the rocky water that we experience in the relationship we have with ourselves and the ones we cultivate with others.

(530) 303-2348

Therapy or Couples Counseling with Yasmine

Quality therapy CAN be affordable.


Therapy With Yasmine Binghalib

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Let's talk about how working with a professional can ACTUALLY HELP you. Many people are on the fence about getting started. It's worth a shot to live and feel better.

1 week ago

Yasmine Binghalib, Marriage and Family Therapist

I think this is a pretty great way to describe anxiety!

Juggling The Jenkins Blog


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Watch this before heading to the fireworks tonight!3 biggest land mines couples fall into during holidays/ celebrations ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ฅ๐ŸŽ‡ ...

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