Just got home from the office and this was waiting for me in my mailbox! I love @bymariandrew and her art! What a perfect way to switch gears 😊
How are you indulging in a little self care this weekend? ...
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I love this! I promise I don’t make people cry EVERY time they see me though 😜 ...
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I know it will come as a surprise to no one that the holidays are super busy time for me. Couples who may already be struggling a bit, get the extra whammy of: an increase in spending, 10 million more activities to attend, gift giving, gift buying, more crowds, less time and family obligations.
All this often adds up to less time - and patience for each other.
This holiday season, I invite you to find a new way to connect with your partner in the midst of the chaos. Grab a warm cup of coffee and ask each other how you can each be a support to one another. How can you make time to connect and enjoy even a few extra minutes together to replenish your emotional bank account? ...
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When we sweep feelings under the rug we don’t do anyone a favor. We may think that we are just moving on, but in reality we are just prolonging the discomfort.
Acknowledging what we are feeling is the first step in making positive change. ...
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When you start to feel frustrated about your progress remember this ❤️ ...
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